Energy Psychology Is Yoga for Your Imagination

Dear Friends, We are all familiar with the concept of ying and yang, consciousness and unconsciousness, ebb and flow. In yoga, the asanas we strive to perfect with our bodies speak to our deep desire to perfect and unite our mind, body and spirit. And yet, often in spite of years of dedicated practice, many of us find that our mind remains unruly, capricious and, at times, decidedly unfriendly to our stated goal of peacefulness and calm. Why is that? For the answer we need to l. . .

Natural Cures Guide - Safe and Healthy Lifestyle

Due to increasing side effects of allopathic medicines, people are moving toward alternative treatments for their healthy life. These natural treatments are much more effective and widely used now days because they not only cure the disease but also eliminate the basic root causing factors and any type of disturbing elements in our body. They make us healthy not only for today but also for tomorrow. Some commonly used natural cures are yoga, meditation, massage therapy, aromather. . .

Some Basics About Hatha Yoga

Hatha Yoga is descended from a 5,000 year old system of movements and meditations meant to improve the health of the body, mind, and spirit. It's made up primarily of a series of stretching exercises known as asanas, combined with breathing techniques and methods of concentration. You're probably familiar with the classic Lotus position, which is one of the basic meditative positions in Hatha Yoga. The main goal of Hatha Yoga is much the same as other forms of yoga practice. It attem. . .

Can You Recognize the Ten Traits of an Enlightened Person? Take the Quiz!

Living in a hustle-bustle world can limit our awareness of how we are with others. These Ten Perfections, over 2500 years old, are therefore an excellent guide to improving our day-to-day relationships. When we are able to express these ten traits in our daily lives, good things happen to us because these traits naturally attract similar people, and anyone who exhibits these traits would be someone you would want to be around! So see if you can choose the correct traits. Many of the. . .

Healing meditation - How to do healig meditation?

Healing meditation is used to heal you or to heal others. When you are just starting out, it is best to focus on your own healing first. What we’re going to see here is the self healing. You can help your body to recover from an illness or disease by doing healing meditation. How to do healing meditation? Start your meditation process as usual. Then, once you are happy that you are in a relaxed state, you can start your healing meditation. In your mind, fill the. . .

Meditation - The Secret to Natural Stress Relief

If you're searching for an easy way to get rid of the stress that suffocates your personal and business life then Meditation is the answer. I know this from my own personal experience because I have been living and teaching it to thousands of people for the past 20 years and there is nothing else that even comes close to it as a natural stress reliever. The fact is that there are a variety of meditation techniques you can use ranging from the more commonly known types of ‘pas. . .

Article by G Kumar, Astrologer, writer & programmer of

In higher states of Consciousness, many philosophic verities were cognised by the Sages which gave birth to the sciences called Astrology, Numerology,Yoga & Vedanta. All sciences study Being. Physics is the science of Being as Matter, as Energy. Chemistry is the science of Being as Qualities. Mathematics is the Science of Being as Numbers. Biology, the science of Being as Life. But the philosophia prima ( Vedanta ) is the Science of Being as Being, in its pure state.. . .

Aromatherapy Skin Care - Refill Your Beauty Without Losing The Tenderness Of Your Skin!

Aromatherapy is an art of healing without hurting yourself. Ever since this aroma therapy healing and medication came into picture, the first popular aromatherapy was skin care. Aromatherapy skin care is attained by using natural oils and herbs to gain optimal skin health and beauty. Aromatherapy skin care products are not made of any artificial elements which will damage the sensitivity of the skin. Every person has their own skin needs depending on age and skin type. Aromatherapy. . .

Powering it up with Power Yoga

Power Yoga is referred to by many as the western adaptation of Ashtanga Yoga, which was originally practiced in India. It was given its name by teacher and author of the book of the same title, Beryl Bender Birch and is largely inspired by the philosophies of the Sanskrit scholar Sri K. Pattabhi Jois. Power Yoga is the performance of several different yoga poses, carried out in one sequence of non-stop exercises. The practice incorporates Vinsaya - otherwise known as the riding breat. . .

Common Types of Yoga

With all the different types of yoga in existence today, choosing the right one can be hard for a beginner. It's important to choose the variety of yoga that's right for you in terms of fitness level, your spiritual and physical goals, and you health. Here are a few of the most common types of yoga to help you pick the best one for you and your situation. Iyengar Yoga: This type of yoga focuses on precise movement and the alignment of the body. It often uses straps, blocks, and other. . .

Is Holistic Methods Right for Me?

With the costs associated with health care reaching epic heights, people are increasingly seeking cost effective alternatives to modern medicine and medical practices. The broad spectrum of therapies that are covered under the umbrella of holistic health offer a wide selection of options to the over-priced, overmedicated solutions given by modern science and medicine. However, at this point, a majority of the people who are considering entering the realm of holistic therapy have more qu. . .

Can Meditation Cause an OBE? Astral Travel and Meditation Secrets Spilled

In this article we are going to take a quick look at how many people use meditation as a powerful tool to have an out of body experience. If you are familiar with much of the philosophy behind both meditative technique, and it's natural affinity for altered states of consciousness, it shouldn't be too much of a surprise that the two practices are inextricably linked in theory and application alike. So continue reading as we look a wee bit closer, and see if we can't help you get where you. . .

Brainwave Meditation - How It Works

Brainwave meditation has its beginnings in the seventies, when Transcendental Meditation (TM) was in vogue (remember the Beatles - Maharishi connection?). At that time many studies were performed in order to substantiate from a scientific perspective the amazing effects credited to meditation. The results were intriguing to say the least. It was known back then that our brains generate electrical wave patterns known as brainwaves. The four distinct patterns (frequencies) are Beta, Al. . .

Yoga - Types With Their Benefits

Hatha Yoga Hatha Yoga, sometimes called physical Yoga, is what most Americans think of when they hear the word "Yoga." Hatha Yoga focuses on a series of asanas, or postures, and on pranayama, or breathing. Asanas are meant to prepare the body to stay in one position for long periods of meditation. They are also intended to purify and regulate the flow of energy through the body. There are more than two hundred different asanas that address every area of the body. Benefits of Hat. . .

The Use of Basic Props in Yoga

If you’re just beginning your yoga practice, don’t be frustrated if you aren’t as strong or as flexible as the more advanced students. This type of flexibility is developed over time with continued yoga practice. If you’re having trouble completing some of the poses, consider using props to help you reach the correct position. Using yoga props helps support the muscles and minimize strain so that you can continue practicing without injuring yourself. Yoga props can also help . . .

About Kundalini Yoga

Kundalini Yoga has been called the most powerful type of yoga, and the mother of all yoga styles. This type of yoga seeks to awaken a powerful point located at the base of the spine, called the Muladhara Chakra. Kundalini derives from a Sanskrit word: "kunda", which means "pot". It utilizes Kundalini Sadhna, the energy coiled like a serpent three and a half times around the base of the spine. Each of the three coils of Kundalini Yoga has a name. They are known as the three Gunas: Sattva, . . .

The Benefits of Yoga

Yoga and meditation are terrific ways to bring the mind and body together as one and improve your mental clarity. How often do you find yourself stressed out and unable to carry out your duties or responsibilities, just because you have feelings of uncertainty and clashes of thought? Performing yoga regularly can help reduce stress and negative feelings, leading to a healthier mind and body. Stress takes an incredible toll on our bodies, affecting our endocrinal and emotional systems. . .

Revolution in Evolution

Human beings have been evolving for millions of years, our minds have developed significantly in the past few thousand, and our consciousness really began developing only in the last few hundred years. But it is only in the past few decades that we have consciously been evolving our consciousness. Fifty years ago very few people would be reading an essay on this subject, but now you are here and that is significant. You are reading these words because your spirit directed you to find . . .

Four Yoga Business Tips to Get Paying Clients from the Web

Building a web site for your yoga business is an important and effective means of bringing in new students. It can be a costly endeavor, however, especially if you hire someone to build the site for you. Building it yourself, on the other hand, can be time consuming, especially if you are new to web marketing. Here are a few tips to help new and experienced yoga teachers and studio owners get the most from a web site. 1. Yoga business marketing starts with your web site's . . .

Is Yoga For The Face Really Yoga?

Contortions, puckers and grimaces are the basis of a new facial movement genre that is being touted as yoga for the face. Not only is this an insult to our common sense, it is easy to imagine that every yogi could be offended by these movements that produce lines and wrinkles. Over the years snake oil salesmen have hoped their hype would result in a windfall of cash. They tout the latest and greatest cures with potions that no one has tested hoping that you, the hopeful, unsus. . .

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