Know breath Know Life; No breath no life: Alternatives for Asthmatics

Know breath Know Life; No breath no life Alternatives for Asthmatics – by Meggan Brummer You’re happily going along, simply minding your own business, when all of a sudden you feel your chest begin to tighten. You’re struggling to breathe, gasping for air, wheezing away - but it’s is futile. The harder you try the less you feel able to. You’re desperate and the more you panic the worse it gets. Finally, you collapse in utter exhaustion, by which time the nightmare sub. . .

Labor Day Weekend in Austin

Labor Day weekend in Austin this year promises every imaginable kind of activity, with something for everyone, young and old, in the works. Some choices for end of summer fun locally include Texas Longhorn events, the Austin Bat Fest, and a day of yoga, among other celebrations. If you’re a sports fan, the Texas Longhorns are playing a home game the Saturday before Labor Day, and the game will be held in Darrel K. Royal Memorial Stadium, as usual. The beginning of Longhorn football seas. . .

Golden Years: Nine Ways a Dog Boosts Your Health

What if there was a simple way to reduce stress, prolong and improve the quality of your life, banish the blues, and best of all, decrease the number of doctor visits? There is! Get a dog. Here are nine ways that having a dog can boost your health. Improved heart health. Dog owners have lower blood pressure, cholesterol and triglycerides than non pet-owners. All these reduce the risk of cardiovascular disease. Recuperate from illness faster. Seniors in hospitals respond better t. . .

Canine MD: Six Ways Your Dog Can Save Your Heart

Science has finally caught up with what dog lovers have known for years--that having a dog is great for your health. Here are six ways science has proven that living with a dog promotes better heart health. Decreased cholesterol and triglycerides. Lower cholesterol and triglycerides reduces the risk of cardiovascular disease. Results of a three-year study of over 5,700 people showed that those who lived with pets, including dogs, had lower blood pressure and triglyceride and choleste. . .

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